Type 1 diabetes symptoms and its major causes | You Know Health

Type 1 diabetes symptoms and its major causes | You Know Health
Type 1 diabetes symptoms and its major causes | You Know Health


Diabetes is a prolonged situation in which a person suffers from very high amount of sugar (glucose) produced in blood of his body. A hormone called insulin produced by the pancreas controls the amount of glucose to be produced in the blood. This insulin helps sugar to enter cells to produce energy for our body.

There are two types of diabetes :
  1. Type 1 diabetes
  2. Type 2 diabetes

In type 1 diabetes pancreas is unable to produce insulin and in type 2 diabetes pancreas does not produce sufficient amount of insulin or cells does not react to insulin produced. In this article, we will focus only one type 1 diabetes symptoms and its major causes.

Type 1 diabetes is known as juvenile diabetes since it appears during childhood and also it can develop in adults. In spite of many research, this diabetes has no ultimate cure. The only best solution of this diabetes to prevent from further complications is controlling blood sugar level.


So let's discuss its symptoms so that you can identify someone has type 1 diabetes or not. Here are the major symptoms below :

  • Extreme hunger - in medical terms, it is called polyphagia. It happens when glucose is unable to enter the cells to produce energy.

  • Blurred vision - it happens due to hypoglycemia.

  • Unexpected weight loss - in this case, the body starts burning muscle and fats for energy.

  • Weakness and fatigue - when the body cells do not get enough sugar, weakness and fatigue happen naturally.

  • Frequent urination - this happens when kidney cannot absorb excess sugar and this sugar, pulls more water. In this way more urine is emitted from the body.

  • Frequent mood change - it is due to fluctuating glucose in the blood.
  • Cuts and healing - people with diabetes have inability or less immune system to recover from cuts.


Though exact causes are not known for this disease, researchers assume that it is the immune system of the body destroys the harmful bacteria and viruses along with cells of the pancreas which produce insulin. A study has published that the other possible reasons for this diabetes are external viruses and genetics.

So let's discuss the causes :


When the cells of the pancreas are destroyed by some factors, pancreas produces less insulin or nil. This amount of insulin is not sufficient to tackle the excess sugar and ultimately results in diabetes.


We know glucose is the main source of energy for the cells for muscle building and the sources of glucose are liver and food. When glucose level is low, liver takes the glucose and breaks it down to adjust glucose level in blood. If this glucose increases in excess in blood, then diabetes happens. It can be dangerous.


If someone has this type of disease, there may a risk of getting affected with it other siblings or members of  the family.


Sometimes certain gene plays a major role in developing this disease.

Some complications

This type of diabetes has some grave complications. It mainly affects kidneys, nerves, eyes, heart and blood vessels. These are as :

  • Kidney damage - Kidneys has millions of blood vessels that work actively in filtering waste from blood. When diabetes destroys these blood vessels of the kidney, the function of kidney hampers and this leads to kidney failure.

  • Eye problems - blindness can happen due to destruction of blood vessels of retina by diabetes. Also it causes glaucoma.

  • Heart problems - It can cause heart attack, chest pain, stroke and artery problems.

  • Skin-related - diabetes causes skin to more prone to fungal and bacterial infection.

  • Pregnancy - miscarriage, birth defects, and stillbirth are major problems happen during pregnancy of a diabetes affected woman.


Always consult with doctors as it can be life-threatening. I hope you get some knowledge about this type 1 diabetes. Thank you very mcuh.

Be aware of the list of foods to avoid kidney stones | youknowhealth

What is kidney stone?

A kidney stone is a hard mass of salts and minerals that form in the kidney. Sometimes painful kidney stones are formed due to the consumption of certain foods and drinks. There are various types of kidney stones which include calcium, uric acid, and cystine.

Be aware of the list of foods to avoid kidney stones | youknowhealth
kidney stone

If you have some kidney stone related issues then you must consult with a doctor to know which type of stone is formed in your kidney or if you want to be aware of all the types of kidney stones then you should read this article. 
Here I provide the list of foods to avoid kidney stones as a precautionary step.

Calcium oxalate stones

Calcium oxalate stones are very common. These are formed when calcium in your urine combine with oxalate which is found naturally in many food items.

    Most of the plants contain oxalate naturally. So it is almost unavoidable to eat them completely. But some of them contain high amount of oxalate which you can limit easily in your diet.
  • Sweet potatoes
  • Okra
  • Cocoa powder
  • Beats
  • Spinach
  • Almonds and cashews
  • Grits
  • wheat cearels
  • Rhubarb
  • French fries
  • Sweeteners


If you consume a lot of sodium which is an ingredient in salt, can raise calcium level in your urine. That calcium combines with oxalate form stone in kidney. So it is advisable that you should limit consuming fast foods, packaged meats, canned foods, condiments in your diet list.

Vitamin C

Consuming too much Vitamin C can produce oxalate which leads to form stones. So try to avoid too much Vitamin C supplements in your diet plan.

Animal protein

High consumption of animal protein can increase the formation of kidney stone. So try to limit pork, beef, eggs, fish, and cheese in your food menu.

Be aware of the list of foods to avoid kidney stones | youknowhealth
red meat

Cola drinks

Avoid cola drink as it contains high amount of phosphate which promotes the formation of stones in the kidney. Added sugar like added sucrose or added fructose in soft drinks may increase the risk of kidney stones. So you should check the amount of added sugar level before intake.

The bottom line

Kidney is a very important organ in our body. So we must ensure some food safety in order to keep it healthy in the long run.

I hope you like this article. Please do share this article in order to motivate me to write helpful and healthy article. Thank you very much again.

These are the main causes of hair loss in men | youknowhealth

These are the main causes of hair loss in men | youknowhealth
man with thin hair

Hair loss is a problem that almost 50 percent of the men face. Losing hair in early ages like a feeling of oldness in most of the men. So if you are facing this problem badly, you must know the main causes of hair loss in men before taking treatment. This article will help you decide the right treatment for your hair.

 So these are the main reasons of hair loss in men mentioned below...


The first common cause is stress. If you are under tremendous pressure at work or at home, you can blame on stress. Excessive mental or physical stress can stop your hair to grow naturally. But don't worry it is not permanent. Hair will grow after you overcome stresses.

Surgery / Illness

If you have recently passed through a major surgery or a serious illness, hair loss is normal for you. Most of the people face an extreme level of hair after a major surgery or an illness. It is caused due to some specific reaction but it is not permanent. Hair regenerates after some weeks or months.

Hormonal changes

We all are familiar with the famous hormone named testosterone. It is mainly responsible for sexual activity, muscular growth, and deeper voices. When testosterone converts to dihydrotestosterone (DHT) which is less useful to your health, you may notice hair loss. DHT attacks your hair follicles which results in hair thinning.

Use of Drugs

When chemotherapy drugs are used in cancer treatment hair loss occurs in most of the cases. Some anti-depressants, anticoagulants and excessive use of vitamin A may participate in this cause. However, it is observed that after the treatment or use of these medicines hair grows naturally.

Thyroid problem

Patients who are undergoing thyroid treatment can face hair loss problems. Hyperthyroidism or hypothyroidism also contributes to hair loss.

Alopecia areata

Alopecia areata is caused by stress. It attacks the hair follicle and shrinks them which results in hair loss on the scalp in round patches. Normally hair regenerates but hair loss occurs again. Around 10 percent people lose hair on their scalp. 


It is worth mentioning that you should take proper medical advice from doctors before taking any treatment.

  I hope you read these facts above mentioned. If you think this article is helpful you can share this article to those who are unaware of it. By this way, they can gain benefits of it.

Do visit my website again for health related articles which are beneficial to you.

Thank you very much